6 Ways to Manage Overload

The TakeAway Training Film Series comprises short, practical training films providing managers, supervisors and staff with techniques, advice and ideas on some of the key areas of their job.

The series which features 'talking head discussion' between psychologists Eve Ash and Peter Quarry, is designed for learning resource centres and management self-development.

Discover what you can do to manage overload in your work and life. Identify some constructive changes to improve your efficiency, productivity and well-being.