Developing Resilience

Publication Date	June 2005
Publisher	Ashgate Publishing
Product Type	DVD
Pages
ISBN Number	9780347603041
Product Code	ASH00228

Price

£75.00
approximately: $132 | €95

OTHER ($132 | €95)

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Summary

Running Time: 14 minutes

The films in the Learning a la Carte film series, which is part of the larger TakeAway Training series, describe fresh challenges, innovative solutions and give informed insights into the future of work. Featuring discussions between psychologist Peter Quarry and leading international experts, these programmes are ideal for learning centres, training sessions and managers' own bookshelves.

This film explains why developing resilience helps in dealing with stress, maintaining good relationships and maximizing productivity. Key learning points include: the three elements of resilience; learning, practising and mastering resilience; using the 'once a day' behaviour modification technique; paying attention to the 'invisible wisdom' of the body. The programme features psychologist Peter Quarry, interviewing Esther M Orioli, President & CEO, Q-Metrics, USA.