Giving Up Bad Habits

The TakeAway Training Film Series comprises short, practical training films providing managers, supervisors and staff with techniques, advice and ideas on some of the key areas of their job.

The series which features 'talking head discussion' between psychologists Eve Ash and Peter Quarry, is designed for learning resource centres and management self-development.

Do you have a problem with eating, drinking or drugs and have difficulty saying 'no'? Maybe you are a procrastinaor or control freak. Whatever your bad habit, this programme will show you the steps to get over it.